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​​Do you want fast, safe, effective change that lasts?

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A comprehensive study carried out by Alfred A. Barrios in 1970 found that hypnotherapy had a massive

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• 93% success rate after only 6 sessions compared to only a

• 72% success rate with behavioral therapy (after 22 sessions on average), and only

• 38% success rate with psychotherapy (after an average of 600 sessions).​

 

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Hypnotherapy can be a valuable tool in treating a variety of issues, including:​

• anxiety

• stress

• panic attacks

• post-traumatic stress disorder (PTSD)

• phobias

• and substance abuse such as tobacco dependence.

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It can also address:

• sexual dysfunction

• compulsive behaviors

• mood disorders

• and problematic habits.

 

Additionally, hypnotherapy may be used to​:

• enhance sleep

• address learning difficulties

• improve communication skills

• and resolve relationship challenges.

 

Really you name it, and hypnotherapy can help!

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Contrary to popular belief, clients experiencing trance during hypnotherapy are not under the therapist's 'control'.

Rather, a trained practitioner helps the client relax and direct their focus inward, to the unconscious mind where all our patterns and behaviours are programmed. It's just like being deeply absorbed in a book or a movie.

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In reality, hypnotherapy is far less dramatic than the portrayals you might see in movies or TV. When performed by a trained professional, hypnosis is a safe and effective option that can complement, or even replace, medication.

 

Just like reprogramming a hard drive on a computer causes the computer behave differently, so we can change our behaviour when we reprogram our unconscious mind. Hypnosis allows us to reprogram our internal hard drive to create the desired behavioral changes.​