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Ignite Your Mind Hypnosi and NLP

Hypnosis and NLP

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"Trust your unconscious, it knows more than you do."

   Milton Erickson

Do you want fast, safe, effective change that lasts?

A comprehensive study carried out by Alfred A. Barrios in 1970 found that hypnotherapy had a massive

  • 93% success rate after only 6 sessions compared to only a

  • 72% success rate with behavioral therapy (after 22 sessions on average), and only

  • 38% success rate with psychotherapy (after an average of 600 sessions).

 

Hypnotherapy can be a valuable tool in treating a variety of issues, including:​

  • anxiety

  • stress

  • panic attacks

  • post-traumatic stress disorder (PTSD)

  • phobias

  • and substance abuse such as tobacco dependence.

It can also address:

  • sexual dysfunction

  • compulsive behaviors

  • mood disorders

  • and problematic habits.

 

Additionally, hypnotherapy may be used to​:

  • enhance sleep

  • address learning difficulties

  • improve communication skills

  • and resolve relationship challenges.

 

Really you name it, and hypnotherapy can help!

​​

Contrary to popular belief, clients experiencing trance during hypnotherapy are not under the therapist's 'control'.

Rather, a trained practitioner helps the client relax and direct their focus inward, to the unconscious mind where all our patterns and behaviours are programmed. It's just like being deeply absorbed in a book or a movie.

In reality, hypnotherapy is far less dramatic than the portrayals you might see in movies or TV. When performed by a trained professional, hypnosis is a safe and effective option that can complement, or even replace, medication.

 

Just like reprogramming a hard drive on a computer causes the computer behave differently, so we can change our behaviour when we reprogram our unconscious mind. Hypnosis allows us to reprogram our internal hard drive to create the desired behavioral changes.​

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Unburdened

A women's workshop to release and renew

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Over the years, as I’ve been guiding women on their personal growth and development journeys, something has become really clear: so often growth for women isn’t about adding more to their life

—it’s about letting go.

As women, we’re often conditioned to believe that growth means doing more, becoming more, and giving more.

From an early age, we are pushed us to prove our worth through action and achievement.

But true growth isn’t about proving anything—it’s about freeing yourself from what no longer serves you.

This workshop invites you to redefine personal growth as a process of release.

Together, we’ll explore how to shed the beliefs, habits, relationships, and obligations that weigh you down.

By removing what’s holding you back, you’ll create space to focus on what truly matters to you,

align with your authentic self, and create a life filled with clarity, joy, and purpose.

Growth for women isn’t about doing or being more—it’s about finding freedom in doing less!

Join us to embark on this liberating journey and discover the power of release.

For more info, simply fill in the form at the bottom of the page and we will be in touch!

What People Are Saying

"I was incredibly fortunate to discover Alana and her

'magical powers'.

I can't quite put into words how dramatically

my life has changed in just a few weeks of seeing Alana.

If you are serious about transforming your life,

then I cannot recommend Alana enough.

For the first time in a long time I am excited for what

the future holds for me."

Faye, Grey Lynn

Contact Ignite Your Mind Today

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